Therapies - General Description

Therapies - Who needs psychological and emotional therapy? What is it used for? Pacient-psychologist relationship. Different types of therapy.

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Who need psychological and emotional treatment?

Every year, millions of people seek psychological and emotional treatment, receiving effective help though psychotherapy.

Different types of therapy

Psychotherapy can be done in a number of ways, depending on the needs of the client or clients:

  • Individual therapy
  • Couple therapy
  • Family therapy
  • Sexual therapy
  • Family mediation (whether it be for the couple or the family)
  • Group therapy
  • Counselling or coaching (individually and in couples)


¿What is it used for?

Psychotherapy is for most people, a basic tool to tackle a broad range of issues such as:

  • depression
  • anxiety
  • relationship crisis
  • child education problems
  • emotional stress
  • problems with you profesional career
  • drug abuse and/or alcohol abuse
  • a significant loss (whether it be the death of a loved one or a divorce)
  • and clínical & personality disorders

Psychotherapy helps to introduce changes in diverse levels:

  • At a cognitive level (you will understand  why  this is happening to  you)
  • At a behavioral level ( the person wishes to change some behaviors and the psychotherapist guides him to accomplish them)
  • At an emotional level, feeling your emotions in a more integrated and less painful way than before.
  • At a relational level, psychotherapy helps improve or change the way in which one relates with others: couple, parents, kids, work colleagues, friends, etc.


Psychotherapy can also be used to help you improve aspects of your life and to be able to achieve personal development or personal achievements. Some people start a therapeutical process only to feel better and more integrated with their own body and soul.

Patient – psychologist relationship

Psychotherapy is an interpersonal process between the patient and the psychologist, geared towards helping the patient carry out changes in his life at a personal, professional and family level. The psychologist is involved in the process with respect towards the patient and maintaining the outmost confidentiality in all that is spoken in the sessions.


ConsulTerapia. Roya Massarrat  Tel 619 989 289  Email

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